Kaopi maroke
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Pipi kua whakamaroke-Maori Huawhenua Kakariki Katoa
He nui te uara kai, kei roto te karotene, te warowaiha, te cellulose, ka taea te huri hei huaora A. Ka whakapai ake i te ngenge tirohanga, te nui o te huka, me te whakapumau i te kai o te kaha e hiahiatia ana e te tinana o te tangata.